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Thursday, September 6, 2012

Skinny September Spinach Dip

Skinny and spinach dip usually do not go in the same sentence.  This is absolutely tragic, because I love spinach dip.  There is something about football season that make my pants fit a little more snug.  I have decided not this year, things are going to change...yes-sir-e...I am going to combat the tight waist bands, gosh dangit.  I cannot totally give up football food {maybe my problem is mindless grazing to the point of getting sick}, but I can attempt better options.  I adapted this recipe from Skinny Taste.


10 oz frozen Spinach {thawed and most of the liquid pressed out}
1/3 cup chopped carrots
1/2 cup reduced fat sour cream
5 TBSP light mayo
1/3 cup grated parmesian
1 cup shredded mozerella
1 clove garlic, finely minced


1.  Preheat oven to 375.

2.  Combine all the ingredients in a medium sized bowl.  

3.  Place dip in an oven safe dish, and bake for 25 - 30 min {or until the top is brown}.  This pic was prebake.  Unfortunately last weekend OU didn't play until 9:30 so it was too late to take a good picture. 

4.  Enjoy immediately with chips, bell pepper, or pretzels. :)

You can store the spinach dip unbaked for a day if you are going to be busy on game day.  Hope you have a delightful {yes, delightful} weekend!  I am so excited to spend some time with some of the best women in the world!  If I could just be 21 again...



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